You are welcome here
Hi, I’m Lindsey.
Welcome to your safe space to land. I’m a somatic coach who works with women to unlock the wisdom of the body to move closer to a life of fulfillment, depth, and freedom. After navigating my own healing journey over the past 5 years, which included a debilitating physical illness, I’ve come to learn the importance of befriending the body, rebalancing the nervous system, and approaching healing from a patient, intuitive, and loving place.
In my work with clients, I am simply the facilitator of a conversation with you and your body. I approach coaching through the lens of not being your healer, but fostering the connection you have to yourself to be your OWN healer and guidance system. Through this lens clients receive integrated insight, deeper harmony between mind & body, and clarity on how to create a life of deeper presence & connection.
Current Somatic Offerings
I believe we are all in different places for support, so my offerings reflect the various commitments and needs each person is ready to take. Take things one step at time, or make a more firm commitment to support, it’s up to you and your body. I’m here to offer space and a journey into your mysterious, beautiful, and ever changing self to bring authentic change and presence to your life.
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for women who are not ready to more firm financial commitment. sign up for a single session to discover what somatic coaching is all about and gift yourself with deep insight & healing.
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for women who are ready to commit to a deeply held and transformational container. sign up for a 10 week coaching package where you will have weekly coaching sessions that built up over time towards lasting changes in your somatic experience and life.
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for women who are looking to dive into the support of community & safe spaces. join my newsletter to receive updates on upcoming workshops & circles.
“The curious paradox is that when I accept myself, just as I am, then I can change.”
-Carl Rodgers